Tag: Zen

  • Tips: Stop the Stress

    Tips: Stop the Stress

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    by

    Stephanie E.
    in ,

    I’ve always pictured stress as this huge rollercoaster ride called ” THE STRESSOR “. That has a steep climb of 1000 feet and a drop that goes straight down without an adjustment period. Just when you think the last dip around the bend is up ahead you are undoubtedly back in rotation. Now I know…