Tag: Stress

  • In Limbo

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    by

    Stephanie E.
    in

    During these concerning times where we are all surrounded by the unknown of whats to come on a constant basis. The mind can have a tendency to fill with worry anxiety and stress. There may also be feelings of boredom anxiousness and uneasiness due to the captivity and isolation we are suggested (and ordered) to…

  • Tips: Stop the Stress

    Tips: Stop the Stress

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    by

    Stephanie E.
    in ,

    I’ve always pictured stress as this huge rollercoaster ride called ” THE STRESSOR “. That has a steep climb of 1000 feet and a drop that goes straight down without an adjustment period. Just when you think the last dip around the bend is up ahead you are undoubtedly back in rotation. Now I know…