Tag: Meals

  • Cream of Potato Soup

    Cream of Potato Soup

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    by

    Stephanie E.
    in

    When asked what is one of my all time favorite things to eat, the answer is potatoes. When asked what food gives me comfort the answer is soup. Merging these two things I adore has always been special for me. It’s a nostalgic treat. I have indulged in this over the years. I remember tasting…

  • The 3 square meals remix

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    by

    Stephanie E.
    in

    Goal :  Eating to fit your individual lifestyle.   Having 3 square nutritious meals everyday is what the body needs to stay healthy and strong. It starts with a balanced breakfast, then a refuel with a decent sized lunch to sustain until dinner time ( and sometimes dessert too). Seems sensible. That’s how it’s always…