Category: Personal Growth

  • Tips : Arguing

    Tips : Arguing

    —

    by

    Stephanie E.
    in ,

    How to always win. Arguing in any relationship can happen from time to time. The fact that a relationship is made up of more than one person makes way for disagreements and differences of opinion. Taking that into consideration we are also imperfect. Those imperfections are inevitable and sometimes someone or something (hopefully unknowingly) disrupts…

  • Games to motivate: Reward your Goal

    Games to motivate: Reward your Goal

    —

    by

    Stephanie E.
    in ,

    GoaL: Reaching the finish line Here it goes again. Time to make a change. With total motivation you bust out of the gates fearless and ready to accomplish your goal this time around. The start is energized and focused…but then the monotony of life matters and lets face it sometimes laziness makes the sizzle starts…

  • Tips: Stop the Stress

    Tips: Stop the Stress

    —

    by

    Stephanie E.
    in ,

    I’ve always pictured stress as this huge rollercoaster ride called ” THE STRESSOR “. That has a steep climb of 1000 feet and a drop that goes straight down without an adjustment period. Just when you think the last dip around the bend is up ahead you are undoubtedly back in rotation. Now I know…

  • Games to motivate : Get moving

    —

    by

    Stephanie E.
    in ,

    Goal: Increase daily activity No matter how often it’s said to be more active you have to feel like being more active. It’s not easy to accomplish in today’s hustle and bustle time devouring day. Work family responsibilities all play a part in why we would or would not be moving more. All the ways…