Category: Food & Nutrition
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Cream of Potato Soup
When asked what is one of my all time favorite things to eat, the answer is potatoes. When asked what food gives me comfort the answer is soup. Merging these two things I adore has always been special for me. It’s a nostalgic treat. I have indulged in this over the years. I remember tasting…
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Question: Face Creams. Do they really work?
So being I just had a birthday, I evaluate me and the age I am in right now. I check out how good of a job I have done with taking heed to all of the SPF suggestions. I wonder if I really am doing ok in my appearance at my age. Not that I…
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Nature’s Elixir : ACV/with “The Mother” (apple cider vinegar)
As I sit and sip a cup of hot Apple Cider Vinegar (ACV) cinnamon “tea” I remember when the thought of any kind of vinegar anywhere near my face was dreadful. The smell of vinegar was always off-putting (I never really liked dyeing Easter Eggs because of this fact…sorry Mom) and being I always inhale…
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Find Balance: Belly vs Brain
Ways to wake up the taste buds with : Garlic We’ve all heard that our gut is the center of our overall health. Which is so true. We need a happy healthy belly in order to digest food properly so our bodies can receive the nutrition it needs. With that being so choosing the most…
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Find Balance: Kefir
In a perfect world keeping the belly and its routine of events is simple. However sometimes in life the unpredictable happens and throws the digestive system off balance. When belly issues occur the first remedy is usually a pink potion that calms the symptoms. Now, while you may have temporary relief from the melody of…
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